People being engrossed in their personal/professional stuffs, always have a place for negativity to creep in, in howsoever minute amounts. This lead to an accumulation of over-exaggerated negative thoughts over a period of time.
Thoughts are similar to clay, these can be molded by our powerful brain. We focus on things we should not and overlook things that really matter. We focus on what a person did wrong to us more than a friend who always seeks our happiness and confronts his/her sadness because of us.
We should try to portray each situation as a testing phase rather than criticizing about it. This creates a disturbance in the peaceful environment of your brain, leading to a restless attitude towards everyone and anyone.
Keep good thoughts about people and self; and dump those irrelevant tortures aside because ultimately, its Your inner self which gets damaged and makes you react and behave in unusual ways.
Its upto us how we choose to react back. Take deep breaths whenever you feel you are succumbing to your thoughts. Get out of it ! After all, Life with the mankind aint that bad!
Cheers!!!
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